Queen’s Behind the Scenes

Queens Behind The Scenes celebrates the trailblazers who work diligently in and out of the spotlight. I’m Charise Beckett, your host, and each week, we’ll be pulling back the curtain to explore the journeys, challenges, and triumphs of the unsung queens who are making waves in every industry—from the arts to business, from activism to entrepreneurship. Some weeks, it’ll be just you and me diving into meaningful conversations, and other times, I’ll be joined by incredible guests—trailblazers and experts alike—sharing valuable insights and advice on topics like career growth, health and wellness, relationships, and building confidence.”

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Podchaser
  • BoomPlay

Episodes

Wednesday May 14, 2025

In this reflective solo episode, host Charise Beckett gets real about what it actually looks like to live the healing work—especially when it’s hard.
Following her powerful two-part series on healthy relationships with therapist Erika Young-Thompson, Charise takes a moment to pause and speak directly to the Queens doing the inner work behind the scenes. With honesty, heart, and a little sass, she shares what it means to hold boundaries that shake your voice, release what no longer fits, and choose your peace over perfection.
This episode is a love letter to the strong friend, the boundary-setter, the woman who’s healing in real time. It’s not about having it all together—it’s about choosing yourself anyway.
💜 Plus, stay tuned: Erika will return later this month to share real tools and coping strategies as we continue honoring Mental Health Awareness Month.
Because healing isn’t just something you talk about—it’s something you practice. Even when it’s hard.

Wednesday May 14, 2025

In this reflective solo episode, host Charise Beckett gets real about what it actually looks like to live the healing work—especially when it’s hard.
Following her powerful two-part series on healthy relationships with therapist Erika Young-Thompson, Charise takes a moment to pause and speak directly to the Queens doing the inner work behind the scenes. With honesty, heart, and a little sass, she shares what it means to hold boundaries that shake your voice, release what no longer fits, and choose your peace over perfection.
This episode is a love letter to the strong friend, the boundary-setter, the woman who’s healing in real time. It’s not about having it all together—it’s about choosing yourself anyway.
💜 Plus, stay tuned: Erika will return later this month to share real tools and coping strategies as we continue honoring Mental Health Awareness Month.
Because healing isn’t just something you talk about—it’s something you practice. Even when it’s hard.

Wednesday May 07, 2025

In this special Mental Health Awareness Month episode of Queens Behind the Scenes, host Charise Beckett sits down with her very best friend and expert therapist, Erika Young-Thompson, for a powerful follow-up to February’s solo conversation on healthy relationships.
Together, they explore how our emotional wellness—past and present—shapes the relationships we form, stay in, or struggle to heal. Erika brings over a decade of clinical expertise and personal insight to help us unpack how to break unhealthy patterns, communicate with clarity, set boundaries with confidence, and build relationships rooted in safety and trust.
Whether you’re navigating romance, friendships, or family dynamics—this is the deeper conversation your heart has been waiting for.
💡 In This Episode, We Explore:
What a healthy relationship actually looks like
The role of childhood experiences in adult relationship patterns
Red flags vs. green flags in love and connection
The biggest communication mistakes and how to fix them
How mental health impacts our ability to connect
When to seek therapy—individually or as a couple
Daily practices that strengthen trust, intimacy, and emotional safety
💬 About Our Guest:
Erika Young-Thompson, LCMHC, LCAS, NCCErika is a licensed clinical mental health counselor, addictions specialist, and nationally certified counselor currently practicing at University Psychological Associates in Charlotte, NC.
She provides therapeutic services for individuals and couples and specializes in helping people navigate life transitions, trauma, and relationship challenges.
🔗 Connect with Erika:🌐 www.upatherapists.com
🧠 Mental Health Resources:
NAMI – National Alliance on Mental Illness
988 Suicide & Crisis Lifeline – Call or text 988
National Suicide Prevention Hotline – 1-800-273-TALK (8255)
📚 Recommended Books from Erika:
How To Do The Work – Dr. Nicole LePera
Set Boundaries, Find Peace – Nedra Glover Tawwab
Attached – Dr. Amir Levine & Rachel Heller, M.A.
Find Your People – Jennie Allen
The Let Them Theory– Mel Robbins
Stay In the Know With the Queens Circle Newsletter

Wednesday Apr 23, 2025

What happens when you’ve checked every box of success — the title, the house, the money, the accolades — but behind the scenes, you’re unraveling?
In this powerful episode of Queens Behind the Scenes, we sit down with corporate executive turned wellness advocate Joelle Moray to explore what it really means to have it all — and still lose yourself in the process.
Joelle opens up about her journey from burnout and stress-induced illness to creating a life rooted in softness, intention, and healing. Together, we unpack hustle culture, the mental and physical toll of overachievement, and the rise of the “soft life” as a bold act of resistance.
You’ll learn:
Why high-achieving women are especially vulnerable to burnout
How to spot the early signs of emotional and physical depletion
Practical ways to begin healing through mindfulness and somatic awareness
How to redefine success on your own terms — without losing your edge
What it takes to lead with softness and impact, especially in corporate spaces
✨ This episode is for every Queen who’s ever wondered if there’s more to life than constantly proving your worth. Spoiler: there is. And you don’t have to burn out to find it.
 
Connect with Joelle Moray:📚 https://www.joellemoray.com/book🌐 https://www.joellemoray.com/📱 https://www.instagram.com/joellemoray?igsh=dXY3azhsM2Q2MnJw
🎙️ Listen, share, and tag us!#QueensBehindTheScenes #SoftLifeMovement #BurnoutRecovery #WomenInLeadership #AntiHustleCulture #JoelleMoray #PodcastForWomen #WellnessAtWork #MindfulLeadership
Connect with QBTS:
📚 https://www.queensbehindthescenes.com/soft-life-starter-guide
🌐 https://www.instagram.com/queens___behind_the_scenes/
📱 https://www.have-poise.com/work-with-me

Wednesday Apr 23, 2025

What happens when you’ve checked every box of success — the title, the house, the money, the accolades — but behind the scenes, you’re unraveling?
In this powerful episode of Queens Behind the Scenes, we sit down with corporate executive turned wellness advocate Joelle Moray to explore what it really means to have it all — and still lose yourself in the process.
Joelle opens up about her journey from burnout and stress-induced illness to creating a life rooted in softness, intention, and healing. Together, we unpack hustle culture, the mental and physical toll of overachievement, and the rise of the “soft life” as a bold act of resistance.
You’ll learn:
Why high-achieving women are especially vulnerable to burnout
How to spot the early signs of emotional and physical depletion
Practical ways to begin healing through mindfulness and somatic awareness
How to redefine success on your own terms — without losing your edge
What it takes to lead with softness and impact, especially in corporate spaces
✨ This episode is for every Queen who’s ever wondered if there’s more to life than constantly proving your worth. Spoiler: there is. And you don’t have to burn out to find it.
 
Connect with Joelle Moray:📚 https://www.joellemoray.com/book🌐 https://www.joellemoray.com/📱 https://www.instagram.com/joellemoray?igsh=dXY3azhsM2Q2MnJw
🎙️ Listen, share, and tag us!#QueensBehindTheScenes #SoftLifeMovement #BurnoutRecovery #WomenInLeadership #AntiHustleCulture #JoelleMoray #PodcastForWomen #WellnessAtWork #MindfulLeadership
Connect with QBTS:
📚 https://www.queensbehindthescenes.com/about
🌐 https://www.instagram.com/queens___behind_the_scenes/
📱 https://www.have-poise.com/work-with-me

Wednesday Apr 16, 2025

On this powerful episode of Queens Behind the Scenes, we sit down with Dr. Sharrón Manuel — physician-scientist, reproductive endocrinology fellow, and fierce advocate for women’s health — to unpack the real, unfiltered truths about our bodies as Black women.
From the silent struggles of perimenopause to the sobering realities of the Black maternal health crisis, Dr. Manuel brings her expertise and passion to help us understand what’s happening beneath the surface. She breaks down the science in a way we can all understand, shares hopeful advances in research, and most importantly, empowers us to advocate for our health like never before.
In this episode, we cover: ✨ Why Black women experience perimenopause earlier and more intensely✨ The myths and realities of navigating menopause and hormonal shifts✨ The critical facts about maternal health disparities — and what we can do about it✨ The latest research on endometriosis, ovarian health, and future treatments✨ Practical steps to track our symptoms, build a trusted care team, and protect our wellness journey
Dr. Manuel also shares her personal journey from lab dance parties to the front lines of reproductive justice, reminding us that the next breakthrough could start with our questions.
Sis, if you’ve ever felt unheard at the doctor’s office or wondered if your symptoms were "normal," this conversation is for you. It’s time to bring the science to the sisterhood.
👑 Don’t forget to subscribe, leave a review, and share this episode with every queen in your circle!

Wednesday Apr 16, 2025

On this powerful episode of Queens Behind the Scenes, we sit down with Dr. Sharrón Manuel — physician-scientist, reproductive endocrinology fellow, and fierce advocate for women’s health — to unpack the real, unfiltered truths about our bodies as Black women.
From the silent struggles of perimenopause to the sobering realities of the Black maternal health crisis, Dr. Manuel brings her expertise and passion to help us understand what’s happening beneath the surface. She breaks down the science in a way we can all understand, shares hopeful advances in research, and most importantly, empowers us to advocate for our health like never before.
In this episode, we cover: ✨ Why Black women experience perimenopause earlier and more intensely✨ The myths and realities of navigating menopause and hormonal shifts✨ The critical facts about maternal health disparities — and what we can do about it✨ The latest research on endometriosis, ovarian health, and future treatments✨ Practical steps to track our symptoms, build a trusted care team, and protect our wellness journey
Dr. Manuel also shares her personal journey from lab dance parties to the front lines of reproductive justice, reminding us that the next breakthrough could start with our questions.
Sis, if you’ve ever felt unheard at the doctor’s office or wondered if your symptoms were "normal," this conversation is for you. It’s time to bring the science to the sisterhood.
👑 Don’t forget to subscribe, leave a review, and share this episode with every queen in your circle!

Wednesday Apr 09, 2025

Welcome back to Queens Behind the Scenes!
In this heartfelt solo episode, Charise invites you to pause and reflect as we embrace a new season of growth. Together, we’ll revisit the powerful lessons from this season so far — from choosing self-love and embracing resilience, to making quiet but mighty moves in our careers and lives.
This is your moment to take a breath, soak in the wisdom, and prepare for what’s next. Charise shares personal reflections, soul-stirring affirmations, and an exciting sneak peek at the powerhouse guests joining us this month!
In this episode:✨ The power of choosing yourself, every single day✨ Why resilience looks and feels different this season✨ Behind-the-scenes lessons from hosting powerful conversations✨ A heartfelt moment of gratitude for YOU, our incredible Queens✨ A glimpse at what’s ahead on the podcast — don’t miss it!
🎧 Make sure to subscribe and turn on notifications so you never miss an episode!

Wednesday Apr 09, 2025

Welcome back to Queens Behind the Scenes!
In this heartfelt solo episode, Charise invites you to pause and reflect as we embrace a new season of growth. Together, we’ll revisit the powerful lessons from this season so far — from choosing self-love and embracing resilience, to making quiet but mighty moves in our careers and lives.
This is your moment to take a breath, soak in the wisdom, and prepare for what’s next. Charise shares personal reflections, soul-stirring affirmations, and an exciting sneak peek at the powerhouse guests joining us this month!
In this episode:✨ The power of choosing yourself, every single day✨ Why resilience looks and feels different this season✨ Behind-the-scenes lessons from hosting powerful conversations✨ A heartfelt moment of gratitude for YOU, our incredible Queens✨ A glimpse at what’s ahead on the podcast — don’t miss it!
🎧 Make sure to subscribe and turn on notifications so you never miss an episode!

Monday Mar 31, 2025

In this powerful Women's History Month episode of Queens Behind the Scenes, host Charise Beckett sits down with Destiny Drake West—a trailblazing leader, policy expert, and candidate for Congress in Maryland’s 6th District. Destiny opens up about her journey through public service, her bold decision to run for office while pregnant, and the challenges she’s faced as a Black woman navigating the political arena.
From breaking outdated expectations to building community-driven policy, Destiny shares the raw truth behind what it takes to lead with purpose—and why now, more than ever, women must claim their place in politics. This episode is a masterclass in courage, commitment, and changing the game.
Whether you're considering your own path to leadership or cheering from the sidelines, this conversation will leave you inspired, informed, and ready to take action.
✨ Highlights include:
What inspired Destiny’s run for office
Balancing motherhood and campaigning
Navigating gender and racial bias in politics
Why women’s voices are essential in government
Practical steps to get involved and lead change
🎧 Tune in, share with your tribe, and step into your power—because the future is female, and the time is now.

Image

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

Copyright 2024 All rights reserved.

Podcast Powered By Podbean

Version: 20241125