Mindful Success: Harnessing Breathwork & Resilience for Career Growth with Zee Clarke

In this powerful episode, we sit down with Zee Clarke, a Harvard MBA, mindfulness expert, and author of Black People Breathe, to discuss the intersection of mindfulness, racial trauma, and workplace success. Zee shares her personal journey from corporate leadership to becoming a leading voice in breathwork and wellness for Black professionals.
We’ll explore:
• How stress and microaggressions impact Black professionals
• Breathwork and mindfulness strategies for high-stress environments
• The role of self-care in career advancement
• Navigating corporate spaces with confidence and resilience
This episode is a must-listen for any Queen looking to protect her peace while thriving in her career. 💜